Hypnosis - 12 Steps to Acquire Mind-Power

Released on: February 19, 2008, 12:51 am

Press Release Author: waseem dar

Industry: Education

Press Release Summary: The 12 steps to acquire mind-power is intended to build
positive visuals, acquire mind power and help you achieve your dreams and desires
that may be as varied as improving your personality, ...................


Press Release Body: Fl, USA,Feb 19, 2008 - The 12 steps to acquire mind-power is
intended to build positive visuals, acquire mind power and help you achieve your
dreams and desires that may be as varied as improving your personality, increasing
your wealth, attracting love and making yourself attractive.

Step One
Choose a quiet place, which is free from all distraction, interruption or
disturbance. This may even be inside a bus or in your own room. The idea is to be
able to concentrate in any environment that you find is suitable. The ideal is to be
able to concentrate in any environment that you find is suitable. The ideal time,
however, I have found to be is, early in the morning or before going to bed. The
ideal place however, may be anywhere as long as you can concentrate.

Step Two
Feel comfortable. Wear loose clothes or else loosen your belt and tie.

Step Three
Be comfortable. Keep your spine straight. Loosen your hands. Relax! This eases your
body tension and helps your blood circulate efficiently.

Step Four
Close your eyes. That way your physical world does not interrupt you and you can
concentrate on your mental world. But avoid quenching your eyes. Close them gently.
In fact, once you focus on your images, you may find your eyes closing naturally.

Step Five
Breathe normally. Let your body roll with the rhythm of your breathing. Listen to
that rhythm.

Step Six
Now begin the process of visualization. Create the key images of the subject you
have chosen. Form the shape. Add color. Build the sound. Sense them! Focus on them.
See them as sharply and clearly as you can with your mind\'s eye.

Step Seven
Put yourself in the images you have created. You must be inside the picture so as to
let your subconscious mind know that the image you see that leads to your goal is
actually meant for you, and not for anyone else.

Step Eight
Feel the image you have created. Now that you are inside the picture imagine
yourself to be leading the time you see. Feel the environment. Watch how different
it feels to lead a life that you had desired. Bring your images alive.

Step Nine
Experience the images with all your emotions. See! Hear! Smell! Feel how it feels to
have achieved your goals. Let the excitement and happiness of success flow through
you. Let the thrill of success build in you. Feel your success.

Step Ten
Once you have experienced your images with emotion, let your mind go blank. If you
hold on to your images for too long, the images might disappear due to overexposure.
So, let go of it.

Step Eleven
Create a space in your mind to receive what you desire. Say to yourself that what
you desire - like, \"I deserve to be healthy\", \"I deserve to be rich and famous.\" By
doing this, you not only let your subconscious mind support the picture, you
literally achieve your success.

Step Twelve
Feel creative while creating the images. I have given you the basic guidelines in
the following pages to create visuals that will help you achieve your goals. You may
change them accordingly to suit your needs. The more the images meet your specific
needs, the more effective they will be.

These then are the twelve important steps to mind-power. Remember, it is better to
visualize 2-3 times a day for a shorter duration than to visualize for a long
stretch during the day. Doing this, the quality of visuals remain fresh instead of
becoming stale and plaid and draining all energy out of you.

Steps one to ten might take you anything between 5-10 minutes. It is better if you
do not prolong it. Instead, repeat it at another time of the day.

When you release the image after this brief exercise, your mind will become free of
the mind-power you had activated. But your subconscious mind keeps on supporting the
image you had seen. This helps your goal and your dreams to be a reality. For a
unique and amazing resource to help you get mastery in self hypnosis and creative
visualization visit here http://hidden-hypnosis-secrets.articalz.com

Web Site: http://hidden-hypnosis-secrets.articalz.com

Contact Details: Waseem Dar
jose_bowa@yahoo.com

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